Burpee Challenge Day 1

Yesterday, (actually) earlier today I told you about my burpee Challenge.  I Hope to be able to do 25 Burpees by my birthday which is 64 days from now.  Thus I am calling it the burpee Challenge 64 to 25. 

In yesterday's post I wasn't quite sure what a burpee was.  Well, I have gotten myself a personal trainer, who will now show you how to do a burpee.

 

I don't expect this blog to become the Burpee Channel: All Burpees ALL the Time.  I will keep you up to date and will put any videos (including this one)that  are Burpee related up at Dave Out Loud as well.

Speaking of videos, searching the Burpee Challenge brings up a number of videos on You Tube.  Here is one of them:

I DON'T EXPECT MINE TO BE THAT IMPRESSIVE

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The Burpie Challenge: 64 to 25 

I was driving in the car today with Amy and the family and Amy mentioned doing burpies in Jr. High or High School gym class.  I told her I didn't know what a burpie was.  I some how got roped into training to do 25 burpies by my birthday which is 64 days from now.  SO  Sunday, September 23rd my 48th birthday I will be attempting 25 burpies.  Hopefully, I will know what they are by then.

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