Our Last Meal

THREE THINGS THIS THURSDAY

If you read Michelle's blog you know she's had a lot on her plate lately. So she has asked me to host 3TTT for the next few weeks and I have glady agreed. It's all in my long term goal of taking over the internet.

I thought we'd go into the not so way back machine today and give you some snippets from my No Junk Food June experience: You may first want to look at my post from yesterday to get some context.

1. 5/31/2009

Dropped my friend Marina off at the airport today. She came in from Russia for an Amway convention in Grand Rapids. I got her and some of her travelling companions to the airport so they can catch a bus. I had about a half hour to kill on my way to church, so I punched Taco Bell into the GPS and got a quick bite before service. Yes it was 10:30 in the morning, but this was my last shot at Taco Bell until July.

Tonight I took the kids to CiCis to use a coupon we got in the newspaper. Not sure if a pizza buffet counts as junk food or not. The multiple sugary sodas and desserts sure would qualify though. Indulging myself on this last day of fast food availability may not be the most prudent of decisions, we shall see.

2. 6/9/09

Dropped off Marina at the airport today. After her conference ended in Grand Rapids last week she and some other Russian tourists drove from Illinois to New York to see Niagara Falls. It must have been a National Lampoon's Vacation length stop because by Monday night she was back in Chicago where she stayed with our family. I took her to the airport where she was flying to Charleston, South Carolina to spend a few days.

She wasn't the only one doing any travelling, though. After we dropped her off at the airport, it was off to Springfield to spend a few days with our friend Matthew who is recovering from a minor surgery.

We actually have a bit of travelling we are doing this month. So I told the kids at the onset of No Junk Food that it does not pertain to them while travelling. Had a minor mishap when getting gas on the way to Springfield. I picked up a 20 oz Mountain Dew rather than it's diet equivalent. Didn't notice until I drank from the bottle a few miles down the road. Believe me if you haven't had sugary drinks for a while, you immediately know the difference! Charlie lucked out and I let him drink about 1/2 of it before throwing the rest away at our next stop which was Wendy's. Charlie and Emma had Bacon Cheeseburgers, Lucy had Chicken Nuggets, and I drank water (Amy had to work and was unable to make the trip if I hadn't mentioned this already).

When we got to Springfield, we visited with Matthew and then went swimming at our motel. We then took Matthew out for dinner at Golden Corral. I did get the buffet but drank water and did not get any desserts. Of the three temptations I had today, the temptation to hit the dessert buffet was much stronger than those to drink Mountain Dew or eat at Wendy's.

When we got back to the motel we swam for a while in their outdoor pool even though it was below 70 and raining. Tomorrow it's breakfast at Cracker Barrel then a visit with Matthew to the Lincoln Museum and then back home to the lovely Amy.

3. 6/15/09

Dropped off Marina at the airport today. We actually picked her up at 1 airport and then drove her to another. She had a great time in Charleston and flew from there on Saturday to St. Louis to visit our friends the Hendricks. She flew Southwest on Monday from St. Louis to Chicago, Southwest flies into Midway and she was flying back to Russia from O'Hare. So it was me and the kids picking her up at Midway, eating sandwiches while we waited for her luggage, and then seeing her off at O'hare. She certainly had a jam packed visit to the states and we were glad to spend sometime with her on her travels.

So that's three things for this Thursday. Before I bounce you back to Michelle, What is a trip to the Capitol of the Land of Lincoln without the man himself? The family caught up with him just outside of his Museum . . .

It's your turn now. Do you have three things that you would like to share? Recipes, ideas of what's brewing for Gilligan and company on Lost, or other random thoughts? Use Mr. Linky below and be sure to send Micheele an encouraging word and myself any creative constructive ideas as I host 3TTT for the next few weeks.

Next Time: The Wall of Glaze

No Junk Food June

As I write this it is May Thirty-first. As you read this it is probably July 1st or beyond. As I write this I am embarking on "No Junk-Food June". As you read this I have just finished it.

What, you may ask, is No Junk Food June? Simply put, I am going to cease eating at fast food resturants and cut all sugary sweets from my diet. I did it before in 2006 mostly as a cost cutting measure, but also as a means of calorie reduction. This year, as I approach my 45th birthday, and as I grieve the loss of a younger brother to ailments not helped by his obesity, I want to lose weight and not feel so out of shape when I recreate with my wife and kids.

I will not be weighing in or out but in the weeks to come you will see a chroncile of my journey. As an added bonus, Amy and I decided to have No Junk Food June as a family this year. We just had the "talk" with the kids.

You may wonder why I am blogging with a one month delay. It's not because I am afraid I will swear and that I will need the network sensors to bleep it out. While I want to share this experience here. I want it to be a completed experience, and not an interactive one.

That said, I certainly welcome your interaction now that our part of the journey has been completed.

Next Time: Our "Last" Meal

Newspaper Chicken (Fried Chicken)

I have asked my lovely wife to contribute one of my favorite recipes for this special themed edition of WFMW. This dish works for us as a dish to pass at summer cookouts but also makes a great family dinner. Here is the lovely and Talented Mrs. Dad . . .

This is called "newspaper chicken" because we got the recipe from the newspaper. Creative huh.

**NOTE: This is a two-day affair, but well worth it!

Here's how I make it, but there are any number of variations you can make to make it your own. I take 5 lbs of boneless chicken breasts and cut them into small strips or chunks (I get the bag-o-frozen chicken from Aldi.) I cover them in water in a large tupperware bowl and add 1 cup of salt. Yes, one entire cup of salt. I put the cover on it, and shake it a few times, and refrigerate it overnight. Sometimes during the night, if I happen to get up, I shake it a few more times. In the morning, I dump out the salt water and rinse the chicken well. Really well. This brining isn't for flavoring. Then, using the same bowl while the chicken is on a plate or drainer, I put 2 cups of milk (I use skim) in the bowl and 2 tablespoons of vinegar and stir that up (handy dandy buttermilk.) Then return the chicken to the bowl and make sure the chicken is covered. If not, add more milk. Cover and refrigerate for at least 4 hours. I like to double dip my chicken because it comes out so crunchy, really good. I put 2 cups of flour, along with 1 tsp of the following: salt, garlic powder, chili powder, and 1/2 tsp of pepper and dry mustard. Mix it really well in a large ziplock bag (I've tried doing it in a bowl, but doesn't work as well.) So you take chicken out of buttermilk and save the buttermilk! Put chicken on a plate. Then with a pair of tongs or "grabbers" put a few pieces of chicken in the flour mixture to coat, then grab with grabbers, drop in buttermilk, and then back into flour mixture.

Place coated chicken on a tray (I use my pampered chef "stackable cooling rack" laid on top of a cookie sheet.) Once all chicken is double coated, let the tray sit in the fridge for another hour. This ensures the coating will stick to the chicken. **Sometimes I do have to make another bag of flour mixture. This double coating is messy, but it really makes for nice, crunchy chicken. After an hour, get a frying pan ready with enough oil to be 1/2 way up the sides of the chicken. I fry it over medium high heat. Once the oil is hot, place a few pieces of chicken in the oil. If you're doing it right, as the hot oil is cooking the food, the salt water is coming out of the chicken, therefore, making it a nongreasy affair. Love it. So you fry it on one side for about 4 minutes (try to leave it alone here, don't check it a bunch of times), and the other side for about 4 minutes more. This, of course, varies according to size. Using bone-in chicken will take longer. Now, this is important: do not try to keep the chicken warm to try to serve in an hour or so. Either serve immediately, or allow to cool and either serve cold, or microwave to warm it up. If you try to keep it warm in the oven, it gets gooey, and nobody likes gooey chicken! This chicken also freezes quite well. I usually have enough for a meal right away, leftovers in the fridge, and then some in the freezer for a later meal.

Ingredients at a Glance:

5 lbs boneless chicken breasts
1 cup salt, water to cover chicken
2 cups milk plus 2 TBLS vinegar (or buttermilk if you have it)
2 cups flour
1 tsp salt, garlic powder, chili powder
1/2 tsp pepper and dried mustard
oil for frying

Thanks Amy. She also does a great impression of Jimmy Stewart saying chicken. She is certainly a woman of many talents. To see all the other recipes in this special edition of WFMW go to We Are That Family.

Next Time: No Junk Food June