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Wednesday, July 1, 2009

No Junk Food June

As I write this it is May Thirty-first. As you read this it is probably July 1st or beyond. As I write this I am embarking on "No Junk-Food June". As you read this I have just finished it.

What, you may ask, is No Junk Food June? Simply put, I am going to cease eating at fast food resturants and cut all sugary sweets from my diet. I did it before in 2006 mostly as a cost cutting measure, but also as a means of calorie reduction. This year, as I approach my 45th birthday, and as I grieve the loss of a younger brother to ailments not helped by his obesity, I want to lose weight and not feel so out of shape when I recreate with my wife and kids.

I will not be weighing in or out but in the weeks to come you will see a chroncile of my journey. As an added bonus, Amy and I decided to have No Junk Food June as a family this year. We just had the "talk" with the kids.

You may wonder why I am blogging with a one month delay. It's not because I am afraid I will swear and that I will need the network sensors to bleep it out. While I want to share this experience here. I want it to be a completed experience, and not an interactive one.

That said, I certainly welcome your interaction now that our part of the journey has been completed.

Next Time: Our "Last" Meal

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