Good Evening and welcome to day 11 of the A-to-Z challenge. This year I chose 3 themes for the challenge: Limericks, MLB sluggers in my lifetime, and A to Z wordles. For more information about these themes click here. Due to the incredible busyness of my week I am posting more than 16 hours late today. Usually I would post at 4:13 a.m to coincide with the date 4/13. Speaking of 4/13 stay tuned and I will have a special 17th birthday shout out for someone who was born today.
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Wednesday, April 13, 2022
K is for Kilometer , King Kong and Krill
Wednesday, March 30, 2022
Shamrock Shuffle Part II
On Saturday March 19th, I ran in a 1 mile race in Chicago. The mile at the Shamrock shuffle is a precursor to the 8k (5 mile ) shamrock shuffle run on the following day. I had not run in a timed mile race since 1980 when I was a freshman in highs school. On that day I finished with a 5:50 mile.
On the 19th in the cold and rain I ran it in about 9:45.
My wife and I stayed overnight in Chicago on Saturday and I ran in the 5 k as well. My 16 year old niece ran the 5k with a faster mile average than my 9:45 and I finished my 5 k in less than an hour somewhere in the 11:30 mile range. I achieved my only goals of finishing both races without walking. I hope to run in a few more races this year. I'll keep you posted. Here are some pics from Sunday.
Me finishing the race. ( I'm not paying the outrageous fee for a copy of this picture, which is why the company logo is all over it.) |
Pre (or possibly post) race craziness |
A Quote to Start Things Off
Pictures of Memories I
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