Photo Credit: Landon Nordeman A-Frame |
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On this Day March 12th, 1951 fellow baby boomer and my favorite singer Randy Stonehill was born in California. He turns 71 today and to celebrate I will link 71 of my favorite songs (and yes, I have that many) of his here on this very happy birthday post. Many of these songs can be found on Spotify. All of these songs are available for purchase at Bandcamp. Note: Songs are listed from the album they originally appeared. The song is not always being played from that album.
1. Never Can Repay - Born Twice
2. Faithful - Until We Have Wings
3. Get Me Out of Hollywood- Get me Out of Hollywood
4. Starlings - Return To Paradise 5. Christmas Song For All Year 'Round - Welcome To ParadiseFirst, the good news. I have lost 20.2 lbs this year, 7 lbs this week alone. The bad news in addition to losing 20.2 lbs this year, I have also gained 13.2 lbs. In other words, the 7 lbs. I lost this week is the only weight I truly lost all year. And since I tend to gain back all the weight I lose, we really can't be certain that those 7lbs we'll stay gone.
At the end of last year, I weighed myself as I do every Saturday and I weighed 259.6 lbs. I estimated by losing 1 lb a week for 10 weeks I could be below 250 by Saturday, March 11th. Today is March 11th and I now weigh 252.6 pounds. During those 10 weeks, I lost weight 6 different times and I gained weight 4 times.
Perhaps a little historical perspective would be helpful here. I weighed 174 lbs when I was a Freshman in high school. When I graduated high school I weighed 174 lbs. During high school, I could eat all the time and never gain weight which is exactly what I did. Between 18 and 33 the year I got married my weight went up gradually to somewhere between 200 and 220. In the first 16 or so years of my marriage it continued to go up until about 8 years ago I weighed myself and saw that I was 285 lbs.
In the past 8 years is when the yo-yo-ing began. Yo-yo-ing is only marginally better than unchecked gradual increases. Since June of 2021, I've gone from 262 pounds in June to 227.6 on Christmas Day 2021 but was back up to 263 by January of this year. That's a year 1/2 long yo-yo.
I've been wanting to post about my weight loss/weight gain struggles here for a while. I feel a little like Piglet in the opening of Winnie The Pooh and The Blustery day. He's raking leaves and generally gets blown around by the wind when he says I don't mind the leaves that are leaving, But I don't like the ones that are coming. I don't mind losing 20 lbs in 2.5 months. I just hope the next time I say that I weigh 20.5 lbs less than I did 2.5 months before not just 7.
Blog Insider: An unsolicited and superfluous look inside the minutiae.
I'm a big fan of blogroll (Don't know what blogroll click here to find out.) At present, I have 8 different blogrolls on my home page, and we all know how painful that can be. The most recent one is called Blog Tryouts. I just started it earlier this year.
Blog Tryouts is exactly what it sounds like. I chose 8 blogs that I was not currently linking anywhere else in my blog and placed them in their own section. Some of these blogs like The Comics Curmudgeon and We Are That Family have been on my blogrolls before and I have decided to have another look at them. Others like Chicken Spaghetti and Laws of Gravity are blogs I have recently discovered and placing them on a blogroll for the first time.
Since the beginning of the year, I have been enjoying going to these blogs on multiple occasions and have added 3 to some of my more permanent blogrolls.
Laws of Gravity as I mentioned last month on my Januarying post is a blogger/substitute teacher and I have really enjoyed her tales from the front lines of education. I have added her blog to my Education and Special Needs Blog blogroll. Her most recent post is called Oblivious.
Rambling Ever on may well be my favorite of the blogs from blog tryouts. I feel like I have found kindred spirits in the group of writers who contribute to this blog. They have a very good 5 part series called The Forgotten History of Christian Rock with 5 Spotify playlists to help you not forget. I really enjoyed their recent post called I Love My Boring Church as our family has been on a church search for some time now and the post served as something of an oasis for me. I wasn't sure which blogroll to place Rambling Ever On, it could certainly go into my Bloggy Blogs category as they spray all to fields, but for now, anyway, I'm including them in the News, Faith, Opinion, and Insight Blogs section.
The Third Blog that earned a place on my blogroll team is Reflections On The Teche. I've seen this blog on several occasions through Poetry Friday. This week's Poetry Friday is at My Juicy Little Universe by the way. Feel free to stop in. I really like the poetry at Reflections On The Teche. I've even signed up to take part in the kiddie-lit progressive poem she's spearheading in April. One feature she does on her blog is This Photo Wants To Be a Poem. I particularly liked the submission called Sunrise Field. I have placed Reflections On The Teche in my Writing, Poetry, Publishing, and Book blogs section.
I will keep all 8 blogs up in The Blog Tryouts section until the end of March. In May I plan to link blogs that I discovered or rediscovered during April's A to Z challenge.